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A HEALTHY LIFESTYLE APP
FOR TRUCKERS

The Nutrition Network® is a program within GOAL Nutrition that gives you access to trained professionals who specialize in the health and wellness of truckers and those who work within the trucking industry.  

 

Connect with our RDGNs (Registered Dietitians w/GOAL Nutrition) and learn more about how living a healthy lifestyle while on the road is not only possible, but can be more profitable for drivers and company owners.

Start a conversation with one of experts today.

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FREE VERSION (IN APP STORES OCTOBER 15TH)

  •  InCab Recipes for truckers. Healthy and Nutritious meals that can be easily prepared inside the truck. 

  • Starter Kit Recommendation for turning your truck into a healthy lifestyle environment.

  • Step-by-Step Instructions on how to prepare meals using fresh ingredients

  • Automated Grocery List generator for each meal

  • Meal Planning Calendar that can populate directly from the InCab Recipes Menu

  • Grocery Store Finder.  Locates stores nationwide that carry the ingredients for your healthy meals.

  • New recipes added every month

PAID VERSION​ (IN APP STORES DECEMBER 15TH)

  • Access to the 30 DAYS TO CHANGE Program

    • Includes 30 day supply of Tune-Up (MultiVitamin for Men / Women)

    • Includes 30 day supply of Nutra-Octane Superfood Powder

    • Includes 30 day supply of Torque Protein Powder (Chocolate or Vanilla)

    • Includes a FitBit® Inspire 3 Tracking Watch connected to your app which sends results to your RDGN.

    • Includes a Nutrition Network® Thermos that keeps your health drinks at the perfect temperature for up to 48 hrs.

  • Includes a personalized RDGN (Registered Dietitian w/GOAL Nutrition)​

  • Personalized Health Chat Room - have a direct connection with your RDGN between your scheduled sessions.​

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HOW IT WORKS

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DOWNLOAD THE APP

Enjoy the FREE version of  the Nutrition Network® App which includes:

INCAB RECIPES FOR TRUCKERS

STEP-BY-STEP COOKING GUIDE

GROCERY LIST GENERATOR

GROCERY STORE FINDER 

MEAL PLANNING CALENDAR

AND MUCH MORE!

The PAID version of the Nutrition Network® App will give you access to additional features.

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DISCOVERY CALL

If you ready to make a change to a healthier lifestyle and want to ask questions you can schedule a FREE 20 Minute, no obligation DISCOVERY CALL with a RDGN.

 

We’ll discuss your past dieting experiences, your relationship with food, your body and your goals for the future.

 

If you feel there is a good match for counseling, the RDGN will explain how they can help you reach your goals, answer any questions about the process.  The next step would be to purchase the program.

Once you purchase the program, your RDGN will be notified and your first session will be scheduled.  

A 30 DAYS to CHANGE Program Box will be will be packaged and shipped to an address of your choosing.  (see contents below)

Your RDGN will work with you on a strategy to transition into preparing healthy meals with fresh food, developing a movement plan and discuss trigger issues that will help you overcome challenges. 

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ONGOING SUPPORT

During the program, you'll speak with your RDGN once a week for follow-up sessions and ongoing support and accountability.

 

In these sessions, you'll discuss your progress, work through any barriers and introduce new strategies to help you move closer to your goals.

 

You’ll receive resources and assignments between sessions as you follow your customized program to reinforce important concepts. 

 
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Caroline Chess, RD LDN

Registered Dietitian, Illinois

Servicing all commercial transportation 

personnel nationwide

LEARN MORE

Becky Stephan, MS RD

Registered Dietitian, Michigan

Servicing all commercial transportation

personnel nationwide

LEARN MORE
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The 30 DAYS TO CHANGE is a program designed to help you make a commitment to a new healthier lifestyle with professional help.  

 

Caroline Chess and Becky Stephan are both RDGNs (Registered Dietitians) and specialize in helping truckers nationwide make major food and lifestyle changes.  

 

If you are experiencing a medical crisis which may include, high blood pressure, high cholesterol, high blood sugar levels, obesity or a failed DOT EXAM which may threatening your job or career, you'll want to schedule a DISCOVERY CALL with one of our RDGNs to learn how we can help.

If you enroll in the 30 Days to CHANGE Program, you'll receive a customized lifestyle plan from your RDGN to make healthier changes over the next month.  The plan is designed to help improve:

  • Blood Pressure Levels

  • Cholesterol Levels 

  • Blood Sugar Levels 

  • Weigh Gain 

  • Muscle Loss

  • Energy Levels 

  • Sleep

Your 30 Days to CHANGE Program includes:

  • 30 day supply of Tune-Up (MultiVitamin for Men / Women)

  • 30 day supply of Nutra-Octane Superfood Powder

  • 30 day supply of Torque Protein Powder (Chocolate or Vanilla)

  • One FitBit® Inspire 3 Tracking Watch connected to your app which sends results to your RDGN.

  • One Nutrition Network® Thermos that keeps your health drinks at the perfect temperature (hot or cold) for up to 48 hrs.

  • A personalized RDGN (Registered Dietitian w/GOAL Nutrition)​ who will customize a healthy transformation program to create a lifestyle CHANGE to give you more energy and focus on higher profits.

  • Personalized Health Chat Room - have a direct connection with your RDGN between your scheduled sessions.​

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