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GOAL
NUTRITION
BLOG

Your Health Requires a Plan.

Education.

Strategy.

Execution.

You don't have to STARVE yourself on cheap salads

THINK FINE DINING!

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Our nutrition blog is very unique as it explores food, nutrition and health with news, interviews and a series of meal preparations for truckers called DIY (Do It Yourself) Dining for Truckers which gives new opportunities to enjoy nutritionally rich foods and step-by-step instructions on how to cook these meals inside a truck cab.  Every one of our recipes has been "in-cab tested" for storage and cooking with devices that most truckers have on board or could easily install.  Our nutritional news and interviews also educate the trucking community with surprising facts on how to live a healthier lifestyle in a career that is physically and emotionally demanding.

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